quebec city #17 {sky blue}
First of all, if you didn’t notice this is really a blue-gray picture. The guy’s shirt matches quite well with the sky, and his jeans are blue as well.
An incentive to eat less and exercise more, despite those scary ads the cardiology associations have with the heart attacks striking young fathers in the middle of their touching moments with their children…I don’t mean to take sides but I’m in health and I know how much harm it does to be overweight. So, for those who didn’t know.
Excess is often calculated by BMI. The BMI can be calculated as follows:
BMI = Weight(in kilograms)/Height2(in meters)
This is a link to an advanced BMI calculator that allows you to compare yourself to the US average, taking your age and sex into account.
P.S. A lot of people don’t know but what matters often as much as your BMI is your waist circumference (or even better percent body fat, calculated with special scales).